My gym
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
The flowers of Opposite-leaved golden saxifrage form 'trickles of gold' along riverbanks and streamsides in shady areas like wet woodlands.
Flowering in spring, the cylindrical, densely packed flower spikes of Sweet vernal-grass are easily spotted in a meadow. It also tastes of sweet vanilla and was once a favourite 'chewing…
The wigeon is a colourful duck that can often be spotted wheeling round our winter skies in large flocks. A dabbling duck, it surface-feeds on plants and seeds in shallow waters.
From vast plains spreading across the seabed to intertidal flats exposed by the low tide, mud supports an incredible variety of wildlife.
The small white is a common garden visitor. It is smaller than the similar large white, and has less black on its wingtips.
This stocky wader is mostly a winter visitor to the UK, where it can be found on rocky, seaweed-covered coasts, often with groups of turnstones.
The colourful and delightful chaffinch is a regular garden visitor across the UK. Look out for it hopping about on the ground under birdtables and hedges.
The waxwing is a colourful winter visitor. It can often be spotted in large flocks in berry-laden bushes in towns, car parks and gardens.