Nature is Edward's superpower - in the woods, Edward can do anything, be anyone. Time spent in nature is where Edward's imagination can run wild.

David works as a paramedic so he comes under a lot of stress and works unpredictable hours. He comes to Thameside on his days off to collect his thoughts. Walking his dog here helps him to…

For our regular volunteers, weekly work parties on our nature reserves are not just about helping to protect local wildlife. They are also a chance to catch up with old friends, meet new ones and…

BBC presenter, Ben Garrod, loves Norfolk’s huge skies, breath-taking beauty and its untamed wild side. So much so he has become Norfolk Wildlife Trust’s first Ambassador, helping to inspire others…

Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…

Emma balances her digital working life with a love of wildlife and her role as a Watch Group leader. Helping children appreciate the great outdoors, opening up a new world of discovery and shaping…

When he’s not studying at Cumbria University, Ian enjoys volunteering at Thacka Beck. As well as being great for wildlife, this wetland nature reserve helps protects Penrith from flooding when the…